About Elderberries
There are around 30 varieties of elder plants and trees on Earth. Its use can be traced as far back as 400 BC in the work of The “Father of Medicine”, Hippocrates. He called called the elder tree his “medicine chest”. Today elderberry is one of the most used medicinal plants in the Wellness Industry. Elderberries are high in vitamin C (52.2 milligrams per cup) and dietary fiber (10.2 grams per cup)and have many benefits
Benefits:
- Energy boost
- Immune system boost
- Libido boost
- Promotes heart health
- Assists thyroid function
- Promotes skin health
- Post workout recovery
- Promotes healthy hair and nails
- Promotes Gastrointestinal health
- Assists in healthy digestion
- Promotes healthy weight